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Glazed Orange Roughy

5 | 2 Reviews
Total Time:Prep/Total Time: 15 min.

Recipe by Jo Baker, Litchfield, Illinois

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 12, 2022

Dijon mustard and apricot fruit spread create a golden glaze for fish fillets in this easy entree from Jo Baker of Litchfield, Illinois. Guests won't believe you used only four ingredients to prepare this delightful full-flavored dinner.

TEST KITCHEN APPROVED

Glazed Orange Roughy

5 | 2 Reviews Add your review
Yield:4 servings
Prep:5 min
Cook:10 min
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Ingredients

  • 4 orange roughy fillets (4 ounces each)
  • 1/4 cup apricot spreadable fruit or orange marmalade
  • 2 teaspoons butter, melted
  • 2 teaspoons Dijon mustard
Text Ingredients
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Directions

  1. Place fillets on an ungreased shallow baking pan. Broil 4-6 in. from the heat for 5-6 minutes. Combine spreadable fruit, butter and mustard; spoon over fillets. Broil 3-4 minutes longer or until fish flakes easily with a fork (do not turn).

Nutrition Facts

1 each: 136 calories, 3g fat (1g saturated fat), 23mg cholesterol, 157mg sodium, 10g carbohydrate (0 sugars, 1g fiber), 17g protein. Diabetic Exchanges: 3 lean meat, 1/2 fruit.