Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    22 Flavor-Packed Diabetic-Friendly Chicken Dishes

    Managing blood sugar doesn’t mean sticking to plain chicken breast every night. These chicken dishes for diabetics bring bold flavor,...



    What Is the Blue Zone Diet—and How Can It Help You Live to 100?

    Would you want to live to 100? Learn how the Blue Zone diet can help you.


    Can You Eat Pumpkin Seed Shells?

    They're crunchy, tasty and loaded with healthy nutrients. So can you eat pumpkin seed shells? Yes—here's how.


    How Long Do Eggs Last?

    Eggs have a surprisingly long shelf life—if you follow these simple rules.


    21 Vegan Soul Food Recipes You Need to Add to Your Repertoire

    Our favorite vegan soul food recipes feature everything from hearty bowls of Hoppin' John to slices of gooey pecan pie.


    Can You Eat Raw Green Beans?

    Eating raw green beans isn't safe. (Shocking, we know.) Here's why.


    Can You Eat Crab Apples?

    Yes! You can eat crab apples raw, but the acidic taste makes them perfect for baking.

    Why Do Pregnant Women Crave Pickles?

    Why do pregnant women crave pickles and ice cream? Well, the science is mixed.


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    Dolmades

    3 reviews

    Dolmades are a beloved food for holidays and family gatherings. Learn how to make these stuffed grape leaves at home...


    This Is How Much Water You Should Drink During a Heat Wave

    Beat the severe heat by staying hydrated.


    Greek Veggies Egg Wraps

    Try this simple one pan dish!



    Will Eating Hot Food Really Help Keep You Cool?

    Does eating hot food cool you down? You might want to forget the ice cream and reach for a bowl...


    Greek Chicken Meat Loaf

    I love this recipe. It's so easy to put together and lighter than most other meat loaves. —Maria Romaine, West...


    Pesto Chicken Bake

    2 reviews

    Serve this easy pesto chicken bake on busy weeknights. Browning the chicken adds more flavor and color, and it gives...


    Carrot Cake Cheese Ball

    3 reviews

    More sweet than it is salty, our carrot cake cheeseball is a fun, new way to eat dessert first! —Taste...

    Pesto Ravioli

    3 reviews

    This five-ingredient ravioli and pesto recipe takes only 20 minutes to make, including prep time!


    Air-Fryer Pizza Pockets

    1 review

    Air-fryer pizza pockets are made with refrigerated bread dough and loaded with pepperoni and three kinds of cheese.


    Creamy Polenta

    3 reviews

    Serve this side with roasted chicken or grilled pork instead of potatoes or rice. Dress up the polenta by topping...


    Salmon Tacos

    4 reviews

    Salmon tacos are a fast, easy option for weeknight dinners. Topped with a zesty coleslaw and stuffed with flaky, spiced...


    Butternut Squash Pasta

    My husband can't eat tomatoes, so this butternut squash pasta is the perfect alternative pasta sauce. This dish is great...


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    Pesto Lasagna

    2 reviews

    Pesto lasagna forgoes the meat and red sauce for pesto, homemade bechamel and spinach. The recipe is new and exciting...

    What Is Tapioca and How Do You Cook with It?

    Versatile and naturally gluten-free, tapioca is a handy ingredient more home cooks should know about.


    Planter’s Punch

    1 review

    If you like your Planter's Punch on the sweet side, add a splash of simple syrup to the shaker. A...


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    How to Make the Best Vegan Meatballs from Scratch

    Serve these hearty vegan meatballs with spaghetti and marinara sauce for a quick, healthy dinner.


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    Air-Fryer Salmon

    3 reviews

    Air-fryer salmon yields a perfectly flaky fish fillet with a slightly crispy skin. Play around with the seasonings until you...


    Beer-Battered Fish Tacos

    If you can't keep your excitement under wraps while assembling these beer-battered fish tacos, that's understandable. Enjoy fresh fish at...


    We Are Drooling Over These Viral Chocolate Strawberry Yogurt Clusters

    These sweet treats are being called the "snack of the summer"!