Name: Favorite Beef Roast Dinner
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Yield: 8 servings
Ingredients: 4 medium potatoes, peeled and quartered; 1/2 pound fresh baby carrots; 1 boneless beef chuck roast (3 to 4 pounds); 4-1/2 teaspoons dried minced onion; 3 garlic cloves, minced; 1 tablespoon Worcestershire sauce; 1 teaspoon garlic salt; 1 teaspoon celery seed; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1 teaspoon pepper

This is our family's favorite slow-cooked beef roast. My two children love it and always want seconds. I love putting together new flavor combinations in the kitchen. —Sheryl Padilla, Peyton, Colorado

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Favorite Beef Roast Dinner

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Yield:8 servings

Prep:15 min

Cook:6 hours

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Ingredients

4 medium potatoes, peeled and quartered
1/2 pound fresh baby carrots
1 boneless beef chuck roast (3 to 4 pounds)
4-1/2 teaspoons dried minced onion
3 garlic cloves, minced
1 tablespoon Worcestershire sauce
1 teaspoon garlic salt
1 teaspoon celery seed
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon pepper

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Directions

Place the potatoes, carrots and roast in a 6-qt. slow cooker. Sprinkle with remaining ingredients. Cover and cook on low for 6-8 hours or until meat and vegetables are tender.

Skim fat from cooking juices; serve with roast and vegetables.

Nutrition Facts

5 ounces cooked beef with 3/4 cup vegetables and 3 tablespoons cooking juices: 368 calories, 16g fat (6g saturated fat), 111mg cholesterol, 342mg sodium, 19g carbohydrate (3g sugars, 2g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1 starch.